What to eat and drink 

Question: Which drinks are healthier water, milk, green tea or something else? How to clean and change food with positive energy?

Answer from the Ascended Master Mother Mary through Kim Michaels. This answer was given during the 2020 Webinar – Increasing Your Christ Discernment.

Well, again there is no single answer to this because it is individual for each person. You need to simply experiment and you need to tune in to what works best for you. One of the really big problems that we have as ascended masters, is that people always have this tendency to look for the ultimate solution, the final solution, the solution that will solve all of their problems. So they of course want us to say “pancha tea” is the most healthy drink you can drink so they can believe that if they drink nothing but “pancha tea”, then they will be healthy. And this, of course is not the case, it never was, it never will be.

What you can do about food is you can bless your food, bless anything you take into your body. And you do not have to make an elaborate ritual out of this, you can simply say a silent prayer inside your mind every time you eat. And this messenger, for example, has for years just made a simple call to me to bless the food and transform it into the perfect nurturance that will nurture his physical body and give him the energy and the clarity of mind he needs to fulfill his divine plan. There is no one way this has to be done, you can make up your own prayer that appeals to you, and to whatever master appeals to you, and you can then bless the food.

And it does not mean that you can eat junk food and you will certainly be healthy, but it will still have a positive effect on the food you eat. In terms of what specific foods, this is again, so individual, that you simply need to experiment and feel what is right for your body at the present time. Do not fall into the trap of thinking that once you have found the right kind of food, this will be the right kind of food for the rest of your life. Because things can change over time. There can also come a point at the higher levels of Christhood where it is no longer so important what you eat because it does not have that big of an effect on you anymore.


Copyright © 2020 Kim Michaels