Question: The masters have given visualizations as spiritual tools like the one in Healing Your Spiritual Traumas. I would like to ask what one can do if visualizations cause one to become sleepy, drowsy, and one cannot follow the visualization again and again. This happens to me with meditation too. Even sometimes when I’m giving invocations. It happens at any time of the day, no matter if I have had a good night’s sleep.
Answer from the Ascended Master Mother Mary through Kim Michaels. This answer was given during the 2020 Webinar – Choosing America’s Future.
Well, if this happens over and over again, you will need to simply stop giving visualizations or doing meditation. You will have to find another spiritual practice that does not make you sleepy, at least for some time. Now, of course, you can be sleepy when you are giving invocations, but you can to some degree overcome that by changing the pace of the invocation. If you feel you are sleepy, then give some verses more slowly with more power, then go back to your normal pace, or perhaps even give it faster. Or, if you cannot overcome the problem with invocations, then use decrees. It is more difficult to become sleepy while giving decrees because they are faster paced and more rhythmic, but again if it does happen, then give them more slowly, more powerfully, more in a staccato rhythm, that will help you stay awake.
You can, of course, also realize that this is most likely caused by either some separate selves you have or some collective entities that are projecting certain energies at you in order to make you sleepy and prevent you from doing the spiritual exercise. You can use, for example, the invocation and decrees to Astrea to make calls for the binding and consuming of these forces. You can also work on the selves and see if you can uncover the belief behind them.
Copyright © 2020 Kim Michaels