Question: I have difficulty visualizing during healing trauma therapy. I should be able to love and dissolve the character tormenting the protagonist on the theatrical stage, but I cannot quite imagine it. How can I do that? Should I cultivate a heart that loves my enemy?
Answer from the Ascended Master Mother Mary through Kim Michaels. This answer was given during the 2026 New Year Webinar.
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Some people are more visual. Some people are more auditory. If you are not a visual person, do not try to force yourself to visualize during the exercise. You can still receive an impression or even words that help you tune in to the self you are dealing with, and that is what matters. If you do not see it visually, you can still resolve it through words or even subtle impressions beyond words, and what matters is what resolution works for you. There is no need to force, to try and force a visual impression. You go through the process neutrally. Let whatever happens happen.
Copyright © 2026 Kim Michaels