What do the masters think about physical exercises?

Question: I'm busy with the physical movements and stuff and I am developing this theory that on the physical level there will come balanced exercises. It  also helps developing your other levels on the balancing aspect and with strength, for example. If you will use physical strength exercises, you have more courage to do different tasks and if you like flexibility exercises, you are more flexible on life. What are the masters thoughts about this theory? Is it even a good theory or just a false topic? 


 

Answer by Ascended Master Mother Mary through Kim Michaels, given at a conference in Holland 2016.

 

There is, of course, validity in working with the physical body and there are many things you can do to improve life by working with the physical body. It is clear that the physical body is the most visible and obvious aspect of your four lower bodies when you are in physical embodiment. If you have a pain in your physical body, then it does not help you to sit there and worry about your identity body. You need to find out what the cause is. 

If it is because you  have a nail in your shoe, then you need to pull the nail out, instead of thinking you have to make some change in the three higher bodies.  You also have to be careful and realize that in order to be truly balanced, you have to work with all four bodies. You can, of course, affect your emotional body, mental body and identity body by working with the physical. But it is in a way going backwards compared to if you worked on the three higher bodies directly. 

If you are working on the physical body, it will have the greatest impact on the emotional body. If you do some strength exercises or balancing exercises with the physical body, it will have the greatest impact on the emotional. It will have a lesser impact on the mental  and in most cases a very small impact on the identity body. That is why you will get the best results from combining physical activities and exercises with exercises that more directly work at the three higher bodies. In other words, it is not saying there is anything wrong with your approach, but that it has some limitations you need to be aware of.        

A physical exercise can help to improve the emotional body— up to a point. There comes a point where, if you really want to get over the emotional problem, you have to work with the emotional body. The same with the mental body and the identity body. The best results will be by working more directly with the three higher bodies, than trying to do it all through the physical.  

You can use the teachings and invoke light, but also use psychological exercises  You often need to look at the psychological issue directly, instead of trying to think you can do some exercise and that is going to automatically resolve  it. 

 

 

 

Copyright © 2016 Kim Michaels

Add Blog RSS Feed to Your Reader

feed-image Subscribe

Blog

The importance of this spring’s conferences

2017-04-17

Mother Mary has asked me to convey that the masters consider the three conferences we are holding this spring as being very important. She hopes as many people as possible will make an effort to attend. There is a need for people to make this effort because the masters have relatively few students who can be open doors for the light they want to release. It is not enough that people listen to the dictations later, as it cannot release the same amount of light as being there in person.

The more people come, the more of a multiplication factor there is when we give invocations. It also allows the masters to release more light during dictations, and this means the light can have a greater effect on the collective consciousness. 

 

Korea

The Korean conference is important in terms of making sure the current saber-rattling does not lead to armed conflict. However, even more important is the long-term need to secure the best new government in South Korea that can implement a more open policy towards North Korea, as the masters described last year. Even beyond this, there is much more to Saint Germain’s vision for Korea and Asia.

 

Holland

Because of Brexit and the refugee situation, Europe is facing special challenges in terms of an attempt by dark forces to break up real unity. Saint Germain considers it important to spread a new vision for European unity that goes beyond what has been seen so far and that can take Europe closer to his golden age ideals. We also need to hold a spiritual balance that does not create a rift between EU and Britain bit opens up for close ties in the future.

 

Russia

The masters want to create a new impetus that can help the Russian people rise above the hopelessness and the sense that “nothing will ever change.” This will set the stage for the election next year and (in the long run) that the real changes that are already happening in the higher octaves can begin to break through to the physical octave. Saint Germain also wants to give an impetus for people grasping his golden age vision for Russia.

 

For more information.

Two new books in DUTCH

2017-04-13

Two books have been translated into Dutch and are now available as ebooks:

 

De Mystieke Initiaties van Wijsheid

 

De Mystieke Initiaties Van Intentie

Why I am not a spiritual Guru

2017-04-04

 

I have posted the transcript of a presentation I gave in 2016 at our conference in Seoul, Korea.

 

CLICK HERE.

 

 

Free Ebook on Amazon

2017-03-02

Starting Saturday March 4, U.S. Time, there is a free ebook giveaway on Amazon for the book Getting Results on the Spiritual Path. Note, you must have an Amazon account.

 

You can find more information about it HERE.

 

 

 

Audio invocations Hilarion's book

2017-03-02

I have recorded the invocations for Hilarion's book and the sound files are now available for purchase in the store.

CLICK HERE.

 

 

 

kodulehe tegemine