Question: I have been trying to untrain my mind to see matter as complex patterns of energy waves, or dots or shapes. (Kim: This is actually what was in one of the dictations by Saint Germain that we just did in the vigil). And I was wondering if there is a daily exercise I can do that will help untrain my mind to do this.
Answer from the Ascended Master Saint Germain through Kim Michaels. This answer was given during the 2022 Webinar – Democracy and Christhood.
Well, I do give certain exercises in my dictation on the topic. You can read that again, follow that along. Of course, you can give my invocation. But that takes longer. A very simple exercise is to simply think about this, to decide you will put a little attention on seeing it beyond the outer appearances, seeing that there is something deeper. In most cases, it will be easier to do it when you are closing your eyes and just visualizing that behind the outer appearances are something else, dots, shapes, energy waves.
If it helps you then go through the exercise of looking at the room you are in or visualizing the room you are in. And seeing that there are molecules behind the outer things. There are atoms, there are subatomic particles, there are pure energy waves. Then there are dots and shapes that are turned on and off in different colors. This may be different for different people in terms of what appears to them. Some people are not as visual so it may be harder. You can find perhaps, one that appeals to you. But this is one simple exercise.
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