Phobias and negative intrusive thoughts

Question: Please tell me how I can work through the negative attitudes that are automatic and a drag from childhood. I also have many health phobias and negative intrusive thoughts. I often feel that I fight with them and drive them away and that causes more fear and anger at myself. I go to a psychologist but the effect is temporary.

Answer given by the Ascended Master Mother Mary through Kim Michaels. This answer was given at the 2024 New Year webinar.

Well, the answer really is that you use our teachings and tools about the separate selves and about the need to use decrees and invocations to resolve the energy stored in your physical, emotional, mental and identity bodies. It is a process of resolving the energy, coming to see the self, one self, coming to see the illusion it is based on and resolving that. Then you move on to another self. It is not something that can be done in a short period of time, but it can be done.

All of these phobias, intrusive or forceful thoughts are just what makes you vulnerable to them are the separate selves. Some of these are projections coming from lower forces, but what gives them an opening into your mind are the separate selves that makes you believe in this. Using force to suppress them is not the ultimate approach. It is, as you can see, just a temporary approach. It does not actually work. Why? Because it does not resolve anything. It does not resolve the separate selves.

Now, you need to recognize that as a spiritual person, you are a target of the fallen beings and lower forces. They are constantly projecting thoughts and emotional energies at you and they have been doing this your whole life. They have been doing this in previous lifetimes and they will do this for the rest of your life. Even if you reached the 144th level of consciousness on earth, there are still projections at you from these lower forces. The difference is that if you do not have a self that believes in these projections or reacts to these projections, then you will not even notice them. They will just pass right through you. As Jesus said: “The prince of this world cometh and hath nothing in me.” That is the only way to get rid of these in the long run. Resolve the selves and then, when you have resolved some of the selves, you come to a point where you can recognize: “Oh, it is just a projection.”

This messenger was resting last night after yesterday and suddenly he felt some thoughts coming into his mind and he immediately realized: “Oh, these are just projections,” and he just ignored them and let them pass through. Because naturally the dark forces are not happy with him being a messenger and taking the dictations he took yesterday and leading the invocations and decrees, so they were attempting to project some thought that could disturb him. And it is the same with all of you. The higher you go on the path, the more of a target you become in a certain sense, but the less vulnerable you become to the attacks. You just let it pass through you.


Copyright © 2024 Kim Michaels