Question about sugar

Question: What can “Beyond Burger” and sugar free products do to our spiritual bodies when we consume them?


Answer from the Ascended Master Mother Mary through Kim Michaels. This answer was given at a conference in Washington, D.C. (USA) in 2019.

Well, we have talked before about vegetarianism, so I will not go into that here. Sugar free products, well, they definitely can have a positive impact on your health and also on your state of mind, because as we have said before, sugar is one of those stimulants that takes you to a high and then after that follows a certain low. This can have profound impacts on your emotional body and create sort of a yo-yo effect. It can also have impacts on the mental body where it becomes more difficult to concentrate. 

In general, we do recommend that you consume as little sugar as is practically realizable. In a previous dispensation, Maitreya gave a much more stern and strict teaching about sugar. But in this dispensation, we encourage you to be more balanced, more practical, and therefore, you do not need to be fanatical about it. But there are many, many people who could benefit greatly from cutting their sugar consumption significantly. This is something even many health experts are beginning to become aware of. Sugar, especially refined white sugar, does not really have any nutrients. It just has the effect of raising the metabolism and giving you a certain energy, but it does not really carry any vitamins, minerals and other nutrients. It is “empty calories” as they say, and therefore not the healthiest way to give your body the nutrition it needs.  



Copyright © 2019 Kim Michaels

Add Blog RSS Feed to Your Reader

feed-image Subscribe


New answers


We are putting answers from the Liberate Women webinar on the Ascended Master Answers website.

Some answers talk about the Corona situation.

Click here.





Webinar instead of Kazakhstan and U.S. conferences


I have updated the events page with new information about the webinars for this summer/fall. More detials will follow shortly.





Sound files webinar


The sound files for the Holland 2020 webinar are now on the subscribers website, in a folder named Women2020.



Webinar times and last call to sign up


For practical reasons, we will not be selling access to the webinar after midnight CEST Friday, May 29th, so if you are planning to attend but have not yet purchased the webinar, please do so before then.
Apparently there has been some confusion about the time difference, so I wanted to clear that up.
The times given for the webinar are based on the time in Copenhagen, Denmark, which is on central European summer time (CEST), which is UTC +2.
The easiest way to figure out the time difference between your location and CEST is to search for time zone converter, or use this link:
Enter your home town first, then enter Copenhagen and the program will give you the time for both locations so you can figure out the difference.

Webinar important info


As of today, Tuesday, June 26th we have sent emails to those who have purchased the webinar for the liberation of women.

If you purchased the webinar and if you have not received the email, please look in your spam folder.

Then, email Kim at This email address is being protected from spambots. You need JavaScript enabled to view it..


NOTE: If you have received the email, you do not need to email me.


kodulehe tegemine