Restless leg syndrome

Question: What is the spiritual cause behind restless leg syndrome?  It is characterized by an unpleasant sensation in the limbs, usually the legs that occur at rest, or before sleep and are relieved by activities such as stretching or moving of the legs.

Answer by Ascended Master Mother Mary through Kim Michaels, given at a conference in Estonia 2019.


There isn't as such a spiritual cause. It's more of a physical cause. Where you throughout the day, do not stretch your muscles or move them enough, so If you have this syndrome, I recommend that you do some stretching exercises before you go to sleep. And if you still have it, then you do it while you're lying in bed, there are exercises you can do and use it that way. There are some people who can relieve the symptoms somewhat by changing the shoes they're wearing during the day. Because there are various kinds of shoes, many modern shoes that are meant to be fashionable, that are not necessarily really very healthy to wear, especially for many hours as you might do during a workday.  



Copyright © 2019 Kim Michaels

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Conferences for 2020


We now have four conferences planned for 2020. 


You can find more information about them here.




Gautama transcript 2020


The transcript of Gautama Buddha's New Year's dictation is now on the website.



Gautama 2020


The sound file for Gautama Buddha's New Year's dictation is on the subscriber's website in a folder named 2020 sound files.


Estonia sound and Ukraine text


The sound files for the Estonia conference are now on the subscriber's website in a folder named Estonia 2019.
The text files for the Ukraine conference are on the Ascended Master Light website.

Reminder conference in Estonia


Just a reminder that our yearly conference in Estonia is coming up at the end of November.


Because it is usually a smaller conference, we have more time for people to get to know each other and for Kim to interact with people so we hope to see you there.


You can find more information HERE.




kodulehe tegemine