Blessing your food – Ascended Master Answers

TOPICS: Not physical cause for disease – blessing your food is important –

Question: How important is it to bless the food we eat with spiritual light, that then goes into the cells of our bodies via the food.

Answer from ascended master Jesus through Kim Michaels:

The physical aspect of a disease is not the cause of the disease but the symptoms of an underlying condition. So you cannot remove the cause of the disease by treating the body, whether you do this through medicine or food. What you can do is to alleviate the symptoms and reduce the severity of the symptoms. Obviously, proper diet is an important part of doing this, and your idea of charging your food which spiritual energy is certainly valid and useful. In that respect, I would suggest the following as one among many possible ways to bless your food:

In the name of Jesus Christ, I consecrate this food as the body and blood of Christ.
I consecrate my body and mind as the chalice of the Living Christ.
I consecrate my lifestream as the bride of Christ, and I accept it done this hour with full power. Amen.

or you might say:

I AM the Holy Spirit transforming this food into perfect nutrition.

I AM the Holy Spirit transforming every cell and atom of my body into perfect health.

I AM the Holy Spirit transforming every cell and atom of the earth into Saint Germain’s Golden Age.